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Do you often feel cold hands and feet, fatigue, or even notice swelling or varicose veins? Be careful, these are all signs of poor blood circulation and lack of exercise! Fortunately, nattokinase—a powerful enzyme derived from the traditional Japanese fermented food natto—is emerging as a promising natural supplement to support our lifestyle.
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Understanding Heart Health – The Basics and Key Risk Factors
Our heart works tirelessly—beating around 100,000 times a day—to keep our body running smoothly. It is the engine of our body, pumping blood and delivering oxygen and nutrients to every cell, ensuring vital organs such as the brain, kidneys, and liver receive what they need to function properly.
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